I create them so that I can go through the struggle with the people and understand exactly what they feel like and what they’re going through in order to get them past the finish line and 10 meters beyond. I don’t have someone else create them for me. Everything that I do and everything that I put out is authentically me. Hip Hop Abs, if you love dance, this workout will have you learning new dance moves, while you put your body through a very serious cardio workout to burn. Since Beachbody released his first DVD, 'Hip Hop Abs,' in 2007, the company says he has sold more than 8 million workout videos, including the strenuous yet popular 'Insanity' program. When I speak in the fitness videos I’m speaking from a person who knows – I know what you’re going through when you hit that first moment or that first barrier and you don’t want to do it. The voice and the authenticity of what you speak. So, when people hear Shaun T, they knows exactly who you are: dancer, fitness expert, Insanity! What do you think is the key to having such a recognizable brand and a long-term career? What do you think it takes to get to that level?Īuthenticity. Whether you’re curvy, whether you’re fit, whether you’re ripped or whether you’re skinny, it’s about what you’re doing with the body you’ve been given, trusting and believing in who you are at that moment.
In general it’s about people getting comfortable with their body and what their genetics gives them.
I havent been doing it for that long but my sister has and i try to do it with her when I can. It is very fun and you will definitely break a sweat Though my dancing skills have not improved (my fault, not the DVDs), i can see a difference. If fit had a size then everyone would be the same exact size after they finish their 50-60, or any fitness program that they have. I literally just got done with my Hip Hop Abs workout. My fit philosophy is fit doesn’t have a size, it has a mentality.